BREATHWORK GROUP CLASS With Matt (60min)
Join us each Tuesday for a one-hour Mauri Hā practice.
Service Description
Mauri Hā – Qigong & Breathwork Join us each Tuesday for a one-hour Mauri Hā practice. These sessions weave together qigong, breathwork, meditation, and moments of stillness to help you reconnect with yourself and create more flow in your everyday life. The kaupapa of Mauri Hā is to reconnect the three manawa through movement, breath, and stillness. Pū Manawa We begin by reconnecting with the tinana (body) through qigong, movement, breath, and sound. These practices awaken the body, settle the mind, and bring us into the present moment. Manawa From there we move into a guided breathwork practice, using conscious breathing to reconnect with our mauri and cultivate presence, clarity, and calm. Whatu Manawa We finish with meditation and stillness, creating space to reconnect with our wairua. This is not a workout, this is a reset . When these three manawa come into alignment, our mauri flows more freely, like an awa flowing between Papatūānuku and Ranginui. Suitable for all ages and experience levels. Wear comfortable clothing, bring a water bottle if you’d like, and come as you are.
Upcoming Sessions
Cancellation Policy
Class Passes: Casual class passes and 10x concession passes each have a 6 month expiry date. The pass expires 6 months after purchase is made. Monthly Memberships: 1. True North Yoga works hard to ensure all classes are held according to the latest timetable and will endeavor to give notice before making changes. However, the schedule is subject to change or can be cancelled without notice. True North Yoga is not liable to refund or offer compensation of any kind for classes that are late, changed, or cancelled for any reason but will offer the student to book another class for no extra charge. 2. The minimum term for Monthly Memberships is 1 month, and there is no option to suspend membership prior to this time frame unless by the discretion of True North Yoga. 3. This membership excludes guest teachers, workshops or other special events. 4. As a monthly member, you are not charged for not showing up to a class you have booked, but we ask you to be mindful when scheduling and respect the class and teacher by making every effort to come to class. Two hours notice is the preferred cancellation time frame. 5. Membership will automatically continue on a monthly basis until True North Yoga is advised by you via email (truenorthyoga@outlook.com) to cancel the membership. There is no charge for cancellation. 6. If automatic payments fail more than once, True North Yoga may request you to cancel membership and pay casual rates as you go. 7. The Monthly Membership can only be used by one person. 8. By signing up to the True North Yoga Monthly Membership you are agreeing to the above Terms and Conditions. Cancellation Policy: Group Classes - Any reservations that are cancelled with more than 2 hours before class start time are classed as an ‘early cancel’ and your pass will not be used. Any reservations that are cancelled within 2 hours of the class start time are classed as a ‘late cancel’ and the pass will be used. Any refunds for classes cancelled after this time is at the discretion of True North Yoga. It is the clients responsibility to cancel a booked class through the MOMOYOGA online booking system or app within the 2-hour time frame. Purchase Policy: All classes/services are paid for online or in cash before class starts. If you are unable to register and book online you will be asked to fill in a registration form so you can be loaded you into our online booking system. Returns/Refunds: Group Classes
Contact Details
4 Ward Street, Kaitaia, New Zealand
Truenorthyoga@outlook.com